驱夏寒,宜食姜夏天是姜生长的季节,人们能吃到新鲜的生姜。生姜可驱除体内的寒气、湿气,对缓解夏季吹空调引起的流鼻涕等症状有显著疗效。“夏天吃姜,不开药方”的原因也就在于此。我们可以做些姜枣茶,把切好的薄片姜和红枣搭配起来,大枣甘温,能“鼓舞”胃气,两者合用效果会更好。平时脾胃不好又爱吹空调的人,可以试试。生姜皮有利水消肿作用,有助于祛除湿邪,所以做姜茶时不用去皮。另外,症状较为严重的人,可以喝 Drive summer cold, Yi Jiang Ginger summer is the season of ginger, people can eat fresh ginger. Ginger can get rid of the body’s cold, moisture, to alleviate the summer blowing air flow caused by runny nose and other symptoms have a significant effect. “Summer eat ginger, not prescription” is the reason why this. We can do ginger jujube tea, the sliced ​​ginger and red dates with the jujube Gan Wen, can inspire stomach effect, both combined effect will be better. Usually poor stomach and love blowing air conditioning, you can try. Ginger peel beneficial water swelling, help eliminate dampness, so ginger tea do not have to peel. In addition, the more serious symptoms of people, you can drink