忙碌比清闲更有利于养生。一个人应当每天都有事情可做,有书报可读,有问题可以思考,做到手脑并用,才可保证身心健康。美国心理学博士雷米曾经作过一项研究,发现世界上最忙碌紧张的人们,通常比不忙不紧张的人寿命要高出29％;外出工作的妇女要比一般家庭妇女发病率 Busy than leisure is more conducive to health. A person should do things every day, read a book, think about it, and use it in order to ensure physical and mental health. American psychology researcher Remy made a study that found that the busiest people in the world were 29% more likely to be living longer than those who were unaffected and unimportant; the women who went out to work had a lower incidence than the average housewife