世事变幻莫测,生活永不平静,人来到这个世界,谁也难以担保事事称心如意。倘若你对生活的本质缺乏深刻的了解和认识,不懂得某些不顺心、不如意的事是人生难以避免的,你就会陷入一种自怨自艾、极度烦恼的境地。所谓烦恼就是因为某种不顺心的因素而引起的不愉快情绪的反映。一般来说,不顺心的因素有以下几点:一是事业上受挫。比如仕途遭贬,发明无成,买卖赔钱,科研无成果等。由于事业上的失败,而你自己又不能战胜和克服已出现的困难,于是心理上感到压抑,烦恼也就随之而生;二是在社交活动中引起的烦恼。有的人尤其是一些“内向型” Unpredictable things, life is never calm, people came to this world, no one can guarantee everything satisfactory. If you lack a deep understanding of the nature of life and understanding, do not understand some of the things that are not satisfactory, unhappy life is hard to avoid, you will fall into a self-pity, extreme trouble situation. The so-called trouble is because of some kind of frustration caused by the unpleasant emotions. In general, the factors that are not satisfactory are the following: First, career frustration. Such as career has been derogatory, invented without success, buying and selling money, scientific research and other non-productive. Due to the failure of the business, and you can not overcome and overcome the difficulties that have arisen, so psychologically feel depressed, troubles also ensue; the second is the troubles caused in social activities. Some people, especially some “introverted”