逢年过节,家家户户少不了精作细烹,七碟八碗,美味佳肴,尽兴庆贺。当然,家宴安排得好既能保健康,又为全家的喜悦平添许多情趣。如何办好家宴,这里给您出点主意: ●掌握摄取饮食的心理特点春节期间,由于人们进食较多,腹内常饱无饥饿感,其胃口(即食欲)都比平时小,而对食品的要求则比平时高。这时期,人们进食不是单纯解决饥饱,而是追求精神上的享受过过口福,得到心理上的满足。特别希望能吃到一些质量好、油腻少、平时又不易吃到的新食品。所以,安排家宴时,就应掌握人们的这一进食心理特点,投其 Festivals, every household fine masterpieces, seven dishes eight bowls, delicious cuisine, enjoy celebration. Of course, the family banquet arranged well both to health, but also for the joy of the whole family to add a lot of fun. How to do a good family dinner here to give you a point idea: ● grasp the psychological characteristics of intake of diet During the Spring Festival, due to people eating more, often without hunger in the abdomen, their appetite (ie appetite) are smaller than usual, Food requirements are higher than usual. During this period, people did not eat enough to solve the problem of hunger and hunger. Instead, they sought for spiritual enjoyment and psychological satisfaction. In particular, I hope to eat some good quality, less greasy, usually not easy to eat new foods. Therefore, arrangements for family banquet, we should grasp the people’s psychological characteristics of this meal, vote for it