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妇科病是女性常见疾病,治疗不当容易引发不孕不育,甚至发生癌变。除了药物治疗和理疗,女性可以在家坚持做仰卧起坐,这是种治疗妇科病的辅助方法。仰卧起坐是发展躯干肌肉力量和伸张性的一种方法,能很好地锻炼腹部肌肉,腹部肌肉收紧可以更好地保护腹腔内的脏器。女性做屈膝仰卧
Gynecological disease is a common disease in women, inappropriate treatment can easily lead to infertility, and even cancer. In addition to medical treatment and physical therapy, women can insist on doing sit-ups at home, which is an auxiliary method for the treatment of gynecological diseases. Sit-ups are a way to develop the muscle strength and extensibility of the torso. They are good at exercising the abdominal muscles. Tightening the abdominal muscles can better protect the abdominal organs. Female knees sit supine