“减负”工作，是一项复杂的社会系统工程，要使此项工作取得显著成效，首先要减轻学生的心理压力。作为教育主阵地的学校，必须为学生创设一个相对宽松、和谐的成长环境，使学生拥有良好的心境。一是建立平等的师生关系，要尊重学生的人格。良好的师生关系，是教育教学工作成 “Burden reduction” is a complicated social system project. To achieve remarkable results, we must first reduce the psychological pressure on students. As the main school of education, schools must create a relatively relaxed and harmonious growth environment for students so that students have a good mood. First, establish an equal relationship between teachers and students, we must respect the personality of students. Good teacher-student relationship, education and teaching work into