体育既是一门科学也是一门艺术。体育课作为一门学校教育的必修课,它的主要功能不仅仅是通过跑跑跳跳等练习方法来提高学生的身体素质,更重要的是要通过教师对学生科学的引导、教育,从而增养、发展、提高学生的心理素质。《九年义务教育大纲》中明确指出,体育教学是要促进学生身心的全面发展,提高学生的健康水平。而人体健康的标准是:身体健康、心理健康和具有良好的社会适应能力。 Physical education is both a science and an art. Physical education as a compulsory course of school education, its main function is not only through running and jumping and other practice methods to improve the physical fitness of students, more importantly, through the teacher’s guidance to the student science, education, thereby nurture and develop , Improve students’ psychological quality. “Nine-year compulsory education outline” clearly pointed out that physical education is to promote the all-round development of physical and mental health, improve students’ health. The standards of human health are: good health, mental health and good social adaptability.