文章采用文献资料法、访谈法等多种研究方法,以人本主义课程理念为基础,以课程目标,课程内容,教学方式等方面为出发点,初步构建了适合普通高校武术选项课课程的体系。 Based on the concept of humanistic curriculum, this article takes various research methods such as literature review and interview, and takes the curriculum objectives, curriculum contents and teaching methods as the starting points, and preliminarily constructs a system that is suitable for the elective courses in colleges and universities.