焦虑、忧郁已成为现代人较为普遍的“心病”,此类人群中,又以60岁以上的老年人为最。进入老年后,由于退休离岗,有的人参加集体劳动和社会活动少了,常有一种失落感;有的人丧偶索居,无人作伴,感到孤独寂寞;有的因子女出门打工、出外经商或出国留学,身边没有依靠,倍觉空虚无聊;有的体弱多病,自忖来日无多而悲恐交加;有的遇事不顺,愧不如 Anxiety, depression has become the more common “heart disease” of modern people, among such people, the elderly over the age of 60 are the most. After entering the old age, due to retired from office, some people participate in collective labor and social activities less often, and there is often a feeling of loss. Some people are widowed and unwell, feeling lonely and lonely. Some of the children go out to work and go abroad Do not rely on business or study abroad, I feel emptiness boredom; some frailty, since the coming days of no more than sorrow and humiliation; some unlucky, ashamed