●长期高血压是脑出血的主要原因,其他原因还有脑动脉瘤破裂,动、静脉畸形,血液病,抗凝药物的应用等; ●不良生活方式,如吸烟,酗酒,缺乏体力活动,静坐的工作等生活方式: ●长期的高脂和过咸饮食以及暴饮暴食等不良的饮食习惯; ●长期心脏病和糖尿病等慢性病; ● Long-term hypertension is the main cause of cerebral hemorrhage. Other causes include ruptured cerebral aneurysm, arterial and venous malformations, blood diseases and the application of anticoagulant drugs. ● Unhealthy lifestyles such as smoking, alcoholism, lack of physical activity, Work and other lifestyle: ● long-term high-fat and salty diet and excessive eating habits such as binge eating; ● chronic diseases such as chronic heart disease and diabetes;