论文部分内容阅读
本文从我国杰出的女子运动员钟焕娣的成长过程和优异成绩的取得,阐述如何制定和执行我省女子少年中长跑运动员的初期训练计划。经对比研究,找到影响女子中长跑成绩提高的重要因素,并提出可行的建议和意见。
This article elaborates how to formulate and implement the initial training program for young women middle-aged and long distance runners in our province from the growth process of Zhong Huan - di and the outstanding achievements of our country ’s outstanding female athlete. After comparative study to find the important factors affecting the performance of women’s middle and long distance running, and put forward feasible suggestions and opinions.