近几年来,科学家发现,黄金分割律与养生保健有着密不可分的联系,以黄金分割律指导健身防病更科学、更合理、效果较为显著。生活环境人体的正常体温是36℃～37.2℃与0.618的乘积为22.2℃～23.0℃。在这一环境温度中,机体的新陈代谢、生理节奏和生理功能均处于最佳状态。因此,在环境温度为 In recent years, scientists have found that the golden rule is closely linked with health care. It is more scientific and rational to guide the health prevention and disease prevention by golden rule, and the effect is more obvious. Living environment The body’s normal body temperature is 36 ℃ ~ 37.2 ℃ and 0.618 product of 22.2 ℃ ~ 23.0 ℃. In this environment temperature, the body’s metabolism, physiological rhythm and physiological functions are in the best condition. Therefore, at ambient temperature