本文主要以“国培计划”四川省农村中学初中物理骨干教师置换脱产研修培训为载体,以提高农村中小学教师国家级培训的实效性为理念,在探索四川省农村中学物理教育教学规律的基础上,对教师培训工作的过程和方式进行了一些有益的探索,拟在理论上和实践上为提高“国培”的实效性提供借鉴和启示。 This article is mainly based on the idea of ​​“national training plan” of junior middle school physics backbone teachers in Sichuan Province as the carrier, to improve the effectiveness of rural primary and secondary school teachers’ training at the national level, and to explore the teaching rules of physical education in rural middle schools in Sichuan Province This paper makes some useful explorations on the process and methods of teacher training, and proposes to provide reference and enlightenment for improving the effectiveness of “Guo Pei ” in theory and practice.