现代认知心理学认为,技能是“在练习的基础上形成的,按某种规则或操作(运算)程序顺利完成某种智慧任务或身体协调任务的能力”。如心算、阅读是智慧任务,其中包括智慧技能;跳舞、做体操是身体协调任务,其中包括动作技能。现代认知心理学把技能分为三类。第一类为动作技能,即协调身体运动的能力,包括两种成分:一是描述如何进行身体运动的规则;二是因练习和反馈逐渐 In modern cognitive psychology, skills are “the ability to successfully accomplish some kind of intellectual task or body coordination task on the basis of exercises, according to a certain rule or operation (operation) procedure.” Such as mental arithmetic, reading is a task of wisdom, including wisdom skills; dancing, doing gymnastic coordination tasks, including motor skills. Modern cognitive psychology classifies skills into three categories. The first category is motor skills, that is, the ability to coordinate physical activity, including two components: one is to describe how to exercise the rules of the body; the other is due to practice and feedback gradually