灰色心理,是指不良的心理状态,如消沉颓废、郁闷不乐、焦虑烦躁等。 灰色心理病一词源于美国,美医学专家发现中年男性多有这一病症故称之。 灰色心理病缘何会落在中年男子的头上?其原因是由于中年人在生理上已由生长旺盛期进入缓慢变化期,甚至出现衰退的征兆,从而影响到人的心理,而中年男人的失落感与灰色情绪均甚于女性。 那么如何防治此症? 一、加强修养、泰然处之 要清醒认识事物的发展 Gray psychology, refers to the poor psychological state, such as depression decadent, depressed, anxious irritability and so on. The term gray psychology stems from the United States, the United States medical experts found that many middle-aged men have this disease so called. Why does gray psychology fall on the head of a middle-aged man? The reason is that middle-aged people have entered a slowly changing period from the vigorous growth stage to a sign of recession, which affects people’s psychology. However, middle-aged Men’s sense of loss and gray emotions than women. So how to prevent this disease? First, to strengthen self-cultivation, calmly place to be aware of the development of things