夏日炎炎,溽暑酷热,不过好在也是瓜类时蔬新鲜入市的时候。黄瓜、苦瓜、冬瓜、丝瓜,都是一些再日常不过的蔬菜,却有着清热去火的功效,且色泽诱人,自然是让人在胃口难以触动的夏日也要食指大动了。雪梨拌苦瓜苦瓜,顾名思义,其味苦。不过有句老话说,良药苦口,苦瓜虽不是药,其消暑清热、解毒健胃之功效也是人所公认的。苦瓜和雪梨切成细丝,简简单单,互结为伴,一碧一白,一苦一甜,诚为消暑之 Hot summer, Xuan summer heat, but fortunately also melons fresh vegetables when the market. Cucumber, bitter gourd, melon, loofah, are some everyday vegetables, but has the effect of heat to the fire, and the color is attractive, nature is difficult to touch in the appetite of the summer but also index finger. Bitter melon mixed with bitter melon Sydney, as the name suggests, its bitter taste. However, there is an old saying that good medicine bitter mouth, bitter gourd though not medicine, its summer heat, detoxification stomach effect is also recognized. Bitter gourd and Sydney cut into filaments, simple, mutual companion, a blue and white, a bitter and sweet, since the summer heat