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以车代步,是现代生活的表现。虽然方便,但也有些缺点,它让人变得懒散,才5分钟的路程,都不愿走。而这种习性传至下一代,实在令人堪忧。研究发现,马拉松赛跑的选手,在跑了800米之后,头脑由昏沉到冷静,而且能很清晰地决定跑步方式,调整呼吸方式,以及猜出休息站的所在地。而研究体操的专家指出,玩一个边跑边答题的游戏时,平日常运
Car ride, is the performance of modern life. Although convenient, but also some shortcomings, it makes people become lazy, only 5 minutes away, do not want to go. And this kind of habit is passed on to the next generation, which is really worrying. The study found that marathon runners, after running for 800 meters, turned their minds from dullness to calmness, and decidedly decided on how to run, how to breathe and how to rest their seat. The study of gymnastics experts pointed out that playing a while running the answer to the game, usually weekdays