教学中使我体会到,要使学生较快、较好地完成侧手翻动作技术,选择良好的教学方法和手段固然是一个重要因素,而采用合理、有效地保护与帮助方法也是一个不可忽视的重要环节。在近几年来的教学中,我根据侧手翻的动作特点,结合学生的练习实际,采用了“四步”保护与帮助方法,改变了以往的状况,收到了较好的教 Teaching made me realize that to enable students to complete the lateral hand movement technique faster and better, choosing a good teaching method and means is an important factor. However, the use of reasonable and effective protection and help methods is also an important factor. The important link. In the teaching of recent years, I used the “four-step” protection and help method according to the characteristics of side-turning movements and combined with students’ practice. This changed the situation in the past and received better teaching.