由“应试教育”向“素质教育”转变过程中,在体育堂上,培养学生良好的锻炼习惯,对提高课堂教学效果,培养学生终身体育锻炼的能力,促进学生身心健康地发展有着重要的意义。因此,体育教师在课堂教学中,应着重培养学生良好的锻炼习惯。一、转变观念,提高对培养学生良好锻炼习惯的认识长期以来,许多体育教师在课堂教学中,主要是以“应试教育”对学生体能训练来掌握体育基本知识、技术和技能。不注重培养学生的锻炼态度、兴趣和习惯,有的甚至弃之不顾。其实不然,如果没有端正的锻炼态度,又没有锻炼兴趣和良好的锻炼习惯,学生是无法真正掌握体育基本知识、技术和技能,当然也就无法实现全面提高身体素质。相反,学生 During the transformation from “exam-oriented education ” to “quality education ”, on the gymnasium, cultivating good exercise habits of students is of great importance in improving the effectiveness of classroom teaching, cultivating lifelong physical exercising and promoting the healthy development of students Significance. Therefore, physical education teachers in the classroom teaching, should focus on training students good exercise habits. First, to change concepts and raise awareness of cultivating students’ good exercise habits For many years, many PE teachers in the classroom have mainly mastered the basic knowledge, skills and skills of physical education through physical examination of students. Do not pay attention to cultivate students’ attitude, interest and habits, and some even ignore it. In actual fact, if there is no correct exercise attitude, nor exercise interest and good exercise habits, students can not really grasp the basic knowledge of sports, skills and skills, of course, can not be achieved in an all-round way to improve physical fitness. On the contrary, students