保护你的心脏(一)

来源 :安徽体育科技 | 被引量 : 0次 | 上传用户:lianlianforever
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一般最严重的心脏病症状意味着死亡.在1979年我与作家James Fixx一起慢跑,他因为写关于跑步的书而著名.他择食无忌讳,从不挑食.我认为营养比锻炼更有利于心血管系统,他不赞成我的观点,他认为跑步更有利.早在70年代初Thomas Bassler医生就提出通过跑步可 The most serious symptoms of heart disease in general mean death, which I jogged with author James Fixx in 1979. He is known for writing books about running, he takes the liberty to eat taboos and never picky eaters, and I think nutrition is better than exercise Cardiovascular system, he did not agree with my point of view, he considered running more favorable as early as the early 1970s, Dr. Thomas Bassler proposed by running
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