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【营养成分】豆腐营养丰富,含有铁、钙、磷、镁等人体必需的多种微量元素,还含有糖类、植物油和丰富的优质蛋白。含有丰富的植物雌激素,对防治骨质疏松症有良好的作用。
【Nutritional content】 Tofu nutrient-rich, containing iron, calcium, phosphorus, magnesium and other human essential trace elements, but also contains carbohydrates, vegetable oils and rich high-quality protein. Rich in phytoestrogens, the prevention and treatment of osteoporosis have a good effect.