忘掉怨恨得安宁一个人种下怨恨的种子,就想报复,甚至千方百计琢磨报复的方法、时机,使人一生不得安宁。忘掉怨恨就心平气和,对长寿大有益。 忘掉悲哀病气衰如亲人遇到天灾人祸或死亡,常使人沉浸在悲痛之中不能自拔,时间过长则引起人体内分泌紊乱,抵抗力低,易患病;忘掉悲 Forget the resentment of peace A man planting a hateful seed, want revenge, and even do everything possible to ponder the retaliation methods, timing, make life restless. Forget about resentment calm, beneficial to longevity. Forget the sadness of illness, such as bad family members encounter natural disasters or death, often make people immersed in grief can not extricate themselves, the time is too long cause endocrine disorders, low immunity, susceptible to illness; forgotten sad