所谓的挫折，是指个体在从事有目的的活动过程中，遇到障碍或干扰，致使个人动机不能实现，需要不能满足时的情绪状态。具备一定的抗挫折能力可以帮助青少年以乐观、豁达的情绪状态来面对困难和挑战，并提高社会适应和心理承受能力。但在实际生活中，很多青少年却缺乏抵抗挫折? The so-called setback refers to the individual in the process of engaging in purposeful activities, encountered obstacles or interference, resulting in personal motivation can not be achieved, you can not meet the emotional state. Having a certain degree of resistance to frustration can help young people to face up to difficulties and challenges with optimistic and open-ended emotional states and to improve their social adaptation and psychological endurance. However, in actual life, many young people lack the resistance to setbacks.