论文部分内容阅读
在这个混乱而忙碌的世界中,良好的睡眠是最可靠的安慰,我们真地需要把这生命的三分之一用来读书吗?我最初的焦虑来自年幼时读过的一篇文章,在一本略微破旧的《燕山夜话》中,我看到那篇文章,题目叫《生命的三分之一》,大概意思是说一天有24个小时,人们要睡8个小时,生命的三分之一就在梦乡中度过,这是生命中最大的浪费,一个积极向上的人应该在夜里读书。那时候我刚具有“自我提升”的意识,看课外书,学下象棋,读了这文章,忽然认识到,每晚睡八九个小时外加午睡,生命的一小半就浪费掉了。那时候人们
In this chaotic and busy world, good sleep is the surest comfort, do we really need to spend a third of this life reading? My first anxiety came from an article I had read as an infant, In a slightly worn-out Yanshan Nightingale, I read that essay titled “One Third of Life,” which probably means that 24 hours a day, people sleep eight hours, and life’s One-third spent in dreams, this is the greatest waste of life, a positive person should study at night. At that time I just had the awareness of self-improvement. I read extra-curricular books and learned to play chess. When I read this article, I suddenly realized that I slept eight and nine hours a night plus a nap. I wasted half my life. People at that time