女性肥胖有着特殊的年龄界限,不仅在孕产期、哺乳期、青春期容易肥胖,而且绝经期也同样是发生肥胖的“关键时期”。在这一时期,肥胖不但是健美的“大敌”,而且也是健康的“大敌”。 绝经后的女性,在生理方面有了新的转折,激素的变化引发了许多方面的“更新”。其中有不少女性月经没有了,却 Female obesity has a special age limit, not only in pregnancy, lactation, adolescence easy to obesity, and menopause is also a “critical period” of obesity. During this period, obesity is not only a “big enemy” of bodybuilding, but also a healthy “enemy.” Postmenopausal women have taken a new turn in their physiology and the changes in hormones have triggered many aspects of “renewal.” There are many women who have no menstruation, but