该文运用文献调研、统计处理的研究方法,对不同健身行为人群所掌握的健身技能状况进行了调查分析。研究结果表明体育健身技能是影响健身行为的重要因素之一,建议尽快完善体育社区指导员制度,改革学校体育教育,从而提高教全民健身技能水平,为进一步深入实施“全民健身计划”提供了一定的依据。 This article uses literature research and statistical processing research methods to investigate and analyze the fitness skills of different fitness groups. The results show that physical fitness skills are one of the important factors that affect fitness behavior. It is suggested that the system of physical education community instructors should be perfected as soon as possible so as to reform the physical education in schools so as to improve the skills of teaching fitness for the whole nation, which provides the basis for further implementation of “fitness program” A certain basis.