●想出来自己有哪些办法可以增加收入。●从现实出发,考虑是否能够承担房租/房贷。●第一要务是:运动与锻炼!●找到生活节奏,形成常规,坚持习惯。●挖掘自己灵性力量。●有闺密。找到支持网络(团体)。●记住自己的女性角色,承认自己的美丽。●和孩子要玩儿得开心。●尽量不保留前任的东西。●孩子有发火和生气的权力。●对自己要有耐心。●不要自怨自艾,陷在自己的“创伤”中不可自拔。●抱有希望。 ● Think of what you can do to increase your income. ● From the reality, consider whether you can afford rent / mortgage. ● The first priority is: exercise and exercise! ● find the pace of life, the formation of conventional habits. ● Tap your own spiritual power. ● Boudoir. Find support network (group). ● Remember your own female character and recognize your beauty. ● Have fun with children. ● try not to retain the previous thing. ● Children have angry and angry power. ● Be patient with yourself. ● Do not be complacent, stuck in their own “trauma” can not extricate themselves. ● have hope.