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萝卜中含有丰富的淀粉酶和一些芥辣油,能促进胃肠蠕动,帮助消化,增进食欲。吃白萝卜“生嚼”更科学。因为萝卜中的淀粉酶不耐热,温度超过70℃便被破坏;维生素C也怕热。中医认为,生萝卜性辛寒,有止渴、清内热、化痰定喘、助消化、利导、破痰、解毒等功效,煮熟后,性甘温平,能下气
Radish is rich in amylase and some mustard oil, can promote gastrointestinal motility, help digestion, increase appetite. Eat white radish “chewing” more science. Because the radish in the amylase is not heat-resistant, the temperature is more than 70 ℃ will be destroyed; vitamin C is also afraid of heat. Chinese medicine believes that the raw radish Xindhan, thirst quencher, clearing the heat, phlegm Dingchu, to aid digestion, Lee guide, broken phlegm, detoxification and other effects, cooked, Gan Gan Wen Ping, can gas