每一个人都期望自己的记忆力好,过目不忘。然而,许多人为记忆力差而苦恼。如何改善人的记忆功能呢?科学家们做了大量的研究:食物疗法既切实可行,又简单有效。一是要供给含镁的食品。现代科学证明,核糖核酸是维持大脑记忆的主角,而镁这种微量元素能使核糖核酸注入脑内。脑内的核 Everyone expects their memory is good, never forget. However, many people are distressed by poor memory. How to improve people’s memory function? Scientists have done a lot of research: food therapy is feasible and simple and effective. First, to provide food containing magnesium. Modern science has proved that RNA is the protagonist of brain memory, and trace elements such as magnesium can make RNA in the brain. Nucleus in the brain