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月饼含有大量的蔗糖及油类,以下类型的人员不宜多食月饼。婴幼儿:因消化系统发育不够健全,消化器官十分娇嫩和脆弱,难以承受大量高精、高脂肪的食品。老年人:因消化吸收能力较差,多食会加重脾胃负担,引起消化不良、腹泻等疾病。最好一天只吃一块儿月饼,并分几次把它吃完。肥胖者:因月饼本为高油、高糖、高脂肪的食物,肥胖者不可多食。糖尿病:因月饼含糖量高,吃
Moon cakes contain a lot of sucrose and oils, the following types of staff should not eat moon cakes. Infants and young children: due to inadequate development of the digestive system, digestive organs are very delicate and fragile, unbearable a lot of high-precision, high fat foods. The elderly: due to poor digestion and absorption, more food will increase the burden on the spleen and stomach, causing indigestion, diarrhea and other diseases. The best day to eat a piece of moon cakes, and divided it several times to eat. Obese: Because of the moon cake for the high oil, high sugar, high fat foods, obese people can not eat. Diabetes: Due to high sugar content of moon cake, eat