作为一名办公室白领,键盘、鼠标总是如影随形,伏案加班那也是常事。不知不觉,肩部沉重、酸疼也变得跟自己像连体婴儿一样。这个时候,好想找个人揉揉肩,捶捶背。其实不用,只要每工作1个小时,用10分钟的时间做一些简单的动作就可以缓解不适的感觉了。 As a white-collar office workers, keyboards, mice are always go hand in hand, it is also commonplace to work overtime. Unconsciously, heavy shoulders, soreness has become the same with her like a Siamese baby. This time, really want to find someone rubbing his shoulders, hammer back hammer. In fact, do not, as long as every 1 hour of work, with 10 minutes to do some simple actions can relieve the feeling of discomfort.