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“人的一生中,几乎所有的负面情绪都与我们和他人的沟通有关。”又值岁尾,回忆一年中的失落与沮丧,大多与职场、家庭、亲友圈脱不了干系,于是,看到本书开宗明义的这句话,觉得还真是那么回事!本书的作者是位经验丰富的人际沟通分析学专家。作为国际心理咨询和治疗领域重要的流派之一,人际沟通分析学(Transactional Analysis,简称“TA”)擅长以通俗、简单的心理学理论,快速帮助个人及组织作出评估,分析并改善人际关系,从而建立良好的人际互动。正如作者观察到的那样,人们渴望好的沟通方式,摆脱生活中的苦恼,却又只知道些老套的说教,比如该自由表达想法、不该挑战上司的权威、
Almost all the negative emotions in a person’s life are related to the communication between us and others. "In the end of the year, memories of the year’s loss and frustration are mostly inseparable from the workplace, family and friends and relatives , See this book is the beginning of this sentence, I feel really is the case! The author of this book is an experienced expert in interpersonal communication analysis. As one of the most important genres in international psychology counseling and therapy, Transactional Analysis (TAA) is good at using popular and simple psychology theory to quickly help individuals and organizations to evaluate, analyze and improve their interpersonal skills Relationship, so as to establish good interpersonal interaction. As the author observes, people long for good communication and get rid of the distress in life, but only know the old doctrine, such as the free expression of ideas, should not challenge the authority of the boss,