在考虑健康的时候,不能够忽略精神与体质的关系。人类物质文明的发达,使生活越将受到精神的支配,为情绪所左右。 身体健康,并不等于一切都顺利。体质不佳,不仅是形体上的疾病,往往是由精神原因造成的。近年来,有很多人在形体上并没有什么特殊的疾病或异常,只是由于精神不正常而导致了体制的恶化。例如,每个人多少都会有过这样的经验,即有了令人心烦的事以后便会感到食欲不振。这就是肠胃功能受精神影响的缘故。经研究证明,当人的心情严重不安时,食欲一定不好,整个胃的功能不活跃,胃液分泌减少。此乃心情不安使大脑中食欲中枢的兴奋性下降所致。 反之,也有的人肩负重任,拼命工作,精神处于高度的紧张状态, In considering the health, can not ignore the relationship between mental and physical. The development of human material civilization, so that the more life will be subject to the spirit of control for the emotions. Being healthy does not mean that everything is going well. Poor physical fitness, not only physical illness, is often caused by mental reasons. In recent years, many people do not have any particular diseases or abnormalities in their physical form, but only because of mental disorders that have led to the deterioration of the system. For example, how many of us each have had the experience of feeling anorexia after having an upset. This is the gastrointestinal function affected by the spirit of the reason. The study proved that when people feel serious restlessness, the appetite must be poor, the entire stomach is not active, reduced gastric secretion. This is due to the uneasy excitability of the appetite center in the brain. On the contrary, some people shoulder the heavy responsibility, work hard, and their spirits are at a high level of tension.