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文章运用文献资料法、问卷调查法和访谈法等方法,对皖北地区普通高校不同选项课学生课余体育锻炼的现状进行调查分析。研究内容主要包括大学生的体育锻炼时间、课余体育锻炼动机、参与形式、体育锻炼的投入时间、频度、项目以及影响大学生课余体育锻炼因素等方面。通过对不同选项学生的锻炼情况进行比较,并找出影响大学生课余体育锻炼因素,据此提出一些建议。
The article investigates and analyzes the current situation of extracurricular physical exercises of students in different options classes in colleges and universities in north Anhui by means of literature review, questionnaire survey and interview. The main contents of this research include the time of college students ’physical exercise, the motivation of after-school physical exercise, the mode of participation, the time, frequency and project of physical training, as well as the factors that affect college students’ extra-curricular physical activity. By comparing the exercise conditions of students with different options and finding out the factors that affect college students’ exercise after class, some suggestions are put forward accordingly.