正是春意盎然的季节,可人们却经常感到困倦疲乏,昏昏欲睡,这就是所谓的“春困”。仅仅依靠睡觉来对付春困,或许只会越睡越困。那么我们究竟应该如何科学地克服春困呢?·春困不是病·在冬季,为了防止体内大量热能的流失,人体在中枢神经系统的调节下,整个皮肤的血管处于相对收缩的状态。到了春天,由于 It is the spring season, but people often feel sleepy tired, sleepy, this is the so-called “spring sleepy.” Just rely on sleep to deal with spring sleep, sleep may only sleep more sleepy. So how should we scientifically overcome the problem of spring sleep? · Spring sleep is not a disease · In winter, in order to prevent the loss of a large amount of heat in the body, the body’s blood vessels in the skin are in a relatively contracted state under the regulation of the central nervous system. By spring, thanks