马齿苋,俗称马蜂菜,为马齿苋科植物马齿苋的干燥地上部分,全国大部分地区均产,为药食两用植物,有“长寿菜”及“天然抗生素”之称,全草均可入药。其性味酸寒,归肝、大肠经,具有清热解毒、凉血止血、止痢功效。现代药理研究发现,马齿苋含有蛋白质、脂肪、碳水化合物、维生素A、维生素C、核黄素、钙、铁等成分,其SL3脂肪酸含量在绿叶菜中占首位。SL3脂肪酸是形成细胞膜,尤其是脑细胞膜与眼细胞膜所必需的物质。古代医籍多有马 Purslane, commonly known as bee colibacillus, is the dry part of the purslane family of purslane, produced in most parts of the country, as edible plants, with “longevity” and “natural antibiotics” Said, the whole plant can be medicine. The taste of acid cold, liver, colon, with detoxification, cooling blood, stop diarrhea effect. Modern pharmacological studies have found that purslane contains protein, fat, carbohydrates, vitamin A, vitamin C, riboflavin, calcium, iron and other ingredients, the SL3 fatty acid content in leafy vegetables in the first place. SL3 fatty acids are essential for the formation of cell membranes, especially the brain cell membrane and the eye cell membrane. Ancient medical books and more horses