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做梦是人的一种基本生理需要和心理需要。梦对于提高思维和记忆能力、创造性的解决问题、调节情绪、保持心理健康均有重要作用。 对于梦的医疗作用,美国心理学家认为,梦可以缓解白天的恐惧和困扰对身体的不良影响。 大诗人歌德就曾说:“人性拥有最佳的能力,随时可以在失望时获得支持。在我的一生里有好几次当我含泪上床后,梦竟能以各种引入的方式安慰我,使我
Dreaming is a basic human physiological needs and psychological needs. Dreams play an important role in improving thinking and memory, creatively solving problems, regulating emotions, and maintaining mental health. For the medical role of dreams, American psychologists believe that dreams can ameliorate the negative effects of daytime fear and distress on the body. The great poet Goethe once said: "Humanity has the best ability to feel ready to be supported in the event of disappointment.Here several times in my life, when I went to bed with tears, the dream could comfort me in all sorts of ways, Make me