每个人都希望自己长寿。然而,就是再注重饮食健康和运动健身,也很少有人能保证自己可以健康到老。近日,美国纽约医学院精神医学专家在美国《老人学家》杂志上的文章指出,在追踪调查了近百名90岁老人的生活状况后,他们发现这些老人通常有以下共同特征:1.很少去看病,很少住在养老院。2.在中年时未患过重大疾病。 Everyone wants their longevity. However, the emphasis is on diet, health and fitness. Few people can guarantee that they can be as healthy as ever. Recently, an article by the New York Medical School psychiatrist on the American Journal of Gerontology pointed out that following a survey of the living conditions of nearly one hundred 90-year-olds, they found that these elderly people usually have the following common features: 1. Few See a doctor, rarely living in nursing homes. 2. In middle age did not have a major disease.