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长期以来,人们都认为颈椎病是由于长期低头工作引起,但多年的临床观察让人们注意到,大多数颈椎病患者都存在着肩背一侧肌肉萎缩。由于肌肉萎缩导致肌力下降,对上段胸椎的牵拉作用力减弱,使上段胸椎容易向左产生侧弯,侧弯的上段胸椎通过棘上韧带、头颈夹肌、颈胸棘肌和胸长肌力的传导,继发颈椎侧弯、旋转,逐渐导致椎间盘损伤——突出或退化而致神经根受压,出现肩背痛或上肢麻痹、椎动脉供血不足等颈椎病症状体征。因此,通过强健背肌,可以达到预防颈椎病的目的。
For a long time, people think that cervical spondylosis is caused by long-term bowed work. However, many years of clinical observation have led people to notice that most patients with cervical spondylosis have muscular atrophy on the shoulder. Due to muscle atrophy lead to decreased muscle strength, pulling force on the lower thoracic vertebral weakening, the upper thoracic prone to the left side of the curve, the upper thoracic curve through the supraspinous ligament, neck and neck muscles, cervical and thoracic spine muscles Power conduction, secondary to cervical scoliosis, rotation, gradually leading to disc injury - prominent or degenerative nerve root compression, shoulder pain or upper limb paralysis, vertebral artery insufficiency and other symptoms and signs of cervical spondylosis. Therefore, through the strong back muscle, can achieve the purpose of preventing cervical spondylosis.