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1.冲动任性型美国得克萨斯大学的心理学教授阿特曼认为:冲动任性的人自制·马克力较弱,他们难以拒绝零食或美食的诱惑,因此容易冲动的人应尽量少储备零食。2.可靠和值得信赖型总是准时、遵循规则,意味着你是个认真负责的人,这会让你更容易坚持合理的饮食和健身计划。3.情绪容易波动型这种人比较极端,认为事情要么很好,要么很差。他们中很多人是情绪化的进食者,即越是激动兴奋,就吃得越多。
1. Impulsive Sex Attic University of Texas professor of psychology, said Atman: impulsive people homemade chocolate is weak, they are hard to resist the temptation of snacks or food, so impulsive people should try to reserve snacks. 2. Reliable and trustworthy Always on time, follow the rules means you are a serious and responsible person, which makes it easier for you to adhere to a reasonable diet and fitness program. 3. Emotions easily fluctuate Such people are more extreme, that things are either good or bad. Many of them are emotional eaters, the more excited they are, the more they eat.