生活中常听到“女儿要富养,儿子要穷养”的说法,其实我们的身体器官也有穷养、富养之分,您都养对了吗?脸要穷养,脚要富养脸不必过度清洁。以面部和颈部皮肤为例,未经保养的颈部皮肤并不比面部皮肤差。如果面部经常清洗,就会缓慢破坏天然的皮脂膜。因此,清水是脸部最好的化妆品,同时要注意防晒,避开阳光直晒。脚要时刻保持温暖。在中医看来,脚离心脏最远,是全身阳气最难到达的地方,故需要额外保养。除了一年四季 In my life, I often hear that “my daughter needs to be enriched and her son needs poor support.” In fact, our bodies and organs are also poorly maintained and rich. Face does not have to be over-cleaned. Taking the face and neck skin as an example, the unused skin of the neck is no worse than the facial skin. If the face is often washed, it will slowly damage the natural sebum film. Therefore, water is the face of the best cosmetics, while paying attention to sun protection, avoid direct sunlight. Keep your feet warm. It seems in traditional Chinese medicine, the farthest away from the heart of the heart is the most difficult to reach the place where the body yang, it requires additional maintenance. Except for four seasons