随着现代生活节奏的加快,生存压力普遍过重,人们往往忽略了起码的肌体放松和心理调整,情感方面也缺少悉心关怀和细致呵护,因此心理问题也随之而产生。罗杰斯认为,当现实的自我与理想的自我两者不平衡时,就会有各种各样的反差和摩擦出现,从而导致心理问题的产生。如今的中学生,也经常会因 With the accelerating pace of modern life, the pressure of survival is generally too heavy, people often neglect the minimum body relaxation and psychological adjustment, the emotional aspects are also lack of meticulous care and meticulous care, psychological problems also arise. Rogers believes that when the real self and the ideal self imbalance between the two, there will be a variety of contrast and friction appear, leading to psychological problems. Today’s high school students, often because of