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现代生活中,往往伴随着各种各样“综合症”的困扰,如电脑综合症、空调综合症、楼房综合症、第二职业综合症等,而与饮食有关的“综合症”也有之,因此,提请相关的人们采取相应的对策,加以防范,确保健康。 夜餐综合症 随着都市夜生活的兴起,请客吃饭现象增多,“夜餐综合症”正向人们悄然袭来。其主要表现是:夜餐量不断增加,进餐时间拉长,以致出现失眠、早餐不思进食、身体逐渐发胖等状况,久而久之,会导致一些相关的疾病。
In modern life, often accompanied by a variety of “syndrome” problems, such as computer syndrome, air conditioning syndrome, building syndrome, second occupational syndrome, etc., and diet-related “syndrome” is also there, Therefore, to draw the relevant people to take appropriate measures to prevent and ensure health. Night meal syndrome With the rise of urban nightlife, guests eat more, “night meal syndrome” is quietly hit people. Its main manifestations are: increasing night meal, meal time extended, resulting in insomnia, breakfast does not think eating, the body gradually gain weight and other conditions, over time, will lead to some related diseases.