兵贵神速话“长跑”周文凯兵贵神速。《孙子兵法》说：“兵之情主速，乘人之不及，攻其所不戒。”在中国古代作战条件下，速度不仅依赖于军事指挥者的运筹，更要由参战士卒来实现，故加强士卒的速度训练具有重要意义。长跑作为速度训练的手段，得到了历代兵家的重视。早在... Bing Guashen shouted “run” Zhou Wenkai Bing expensive speed. “The Art of War,” said: "In the ancient Chinese war conditions, the speed depends not only on the military commanders’ operations but also on their fighters, Therefore, it is of great significance to enhance the speed training of soldiers. Long-distance training as a means of speed, has been the attention of the military over generations. already...