注重心态调整,及时转换角色,有利于身心健康与延年益寿。我有一个朋友,原来是政府的要员,是一位主管企业与工商的掌权者,在位时,非常风光,应酬很多,生活过得有滋有味。可是退休后,这一切都慢慢远去,一开始他极不适应,心里的失落感与日俱增,久而久之,他患上抑郁症,整天闷 Pay attention to attitude adjustment, timely conversion of roles, is conducive to physical and mental health and longevity. I have a friend, turned out to be a principal of the government, a ruler in charge of business and industry and commerce. When he was in office, he was very picturesque and enjoyed a lot of social life. But after retirement, all this slowly away, at the very beginning, he is very uncomfortable, my sense of loss growing, over time, he suffered from depression, bored all day