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自第二次世界大战起,人们发现:膳食结构与疾病和健康有着密切关系,当时食物的匮乏造成了慢性传染性疾病发病率的显著升高。历经数十年的探索和对比,人们发现:以橄榄油、红酒、大量的谷物蔬果为主的地中海饮食模式对心血管健康和糖尿病预防都大有益处,且明显优于其他膳食模式。科学家经过深入研究发现,地中海饮食所带来的健康效应与其膳食当中含有丰富的多酚类食物
Since the Second World War, it has been found that the dietary structure is closely related to disease and health, when the lack of food caused a marked increase in the incidence of chronic infectious diseases. After decades of exploration and comparison, it has been found that the Mediterranean diet mode based on olive oil, red wine and a large amount of cereals, fruits and vegetables is greatly beneficial to cardiovascular health and diabetes prevention and is significantly superior to other dietary modes. After in-depth study of scientists found that the health benefits of the Mediterranean diet and its diet which is rich in polyphenols