鱼肉是富含胶原的重要食品,它的结缔 组织,软骨组织以及鱼皮中的含氮物质主要 是胶原和黏蛋白。通常所说的“鱼冻”即是胶 原经过加水煮沸成为溶胶后,再冷却变成凝 胶。人的头发、眼睫毛基本是由角质蛋白构 成,其中胶原蛋白质要占90％以上,其含量 不足或缺乏会使毛发脱落变稀,失去光泽。 另外,皮肤的良好贮水状态是皮肤光洁度 好,无褶纹、不过紧过松,富有弹性的重要前 提。胶原蛋白是一种大分子蛋白,在分子结 构上,具有较大的空间,从而能充分维持生 命的“结合水”,保证皮肤具有上述年轻的特 征。同时胶原蛋白还是构成人体肌肉两端的 肌腱和数百条各式各样韧带的主要成分,可 以很好地保证肌肉的健美和骨骼的发育并 使之具有一定的弹性。 Fish is an important food rich in collagen, its connective tissue, cartilage and fish skin nitrogen-containing substances are mainly collagen and mucin. Commonly referred to as “fish” is the collagen after boiling water to become sol, and then cooled into a gel. Human hair, eyelashes is basically composed of keratin, collagen protein which accounts for more than 90% of its lack of content or lack of hair loss will dilute, tarnished. In addition, the skin’s good water storage state is skin smooth, non-pleated, but tight loose, elastic important premise. Collagen is a kind of macromolecular protein, which has a large space in the molecular structure, so as to fully maintain the “combined water” of life and ensure that the skin has the above young features. At the same time, collagen is also the main component that forms the tendon at both ends of human muscle and hundreds of various kinds of ligaments, which can well ensure muscle fitness and bone development and make it have certain elasticity.