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黑芝麻别名胡麻,营养十分丰富,每100克籽实含蛋白质21.9克(高干鸡蛋和瘦牛肉)、脂肪61.7克、钙0.564克、磷0.368克、铁0.05克,不饱和亚麻油酸达50%,维生素B、E、F等物质含量也很丰富,具有防治肝肾不足、头晕目眩、贫血、
Black sesame alias flax, nutrition is very rich, every 100 grams of seeds contain 21.9 grams of protein (high dry eggs and lean beef), fat 61.7 grams, 0.564 grams of calcium, 0.368 grams of phosphorus, 0.05 grams of iron, unsaturated linoleic acid up to 50% , Vitamin B, E, F and other substances is also very rich in content, with the prevention and treatment of liver and kidney deficiency, dizziness, anemia,