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竞技体育是力与技巧相结合的活动．运动员除了要具备优良的身体和心理素质外,更要具备一些必要的知识,这样才能在运动中充分发挥出自己的潜能,提高竞技水平．
Competitive sports is a combination of force and skill. In addition to having good physical and psychological qualities, athletes must also possess some necessary knowledge so that they can fully use their potential and improve their competitive level.