老年人为了消遣时间,驱散寂寞,常聚在一起玩玩牌,打打麻将,这本属自然。但有的人却在玩中以钱作赌注,玩得上瘾着迷,废寝忘食,欲罢不能。这对老年人的身心健康极为有害,是养生的大敌。首先,玩牌入迷,长时间坐着和连连熬夜,会严重损害身体。人到老年骨骼肌肤和其他器官都老化了, For the elderly to recreate the time, to disperse the loneliness, often together playing cards, playing mahjong, this is natural. But some people are playing in the betting money, addicted fascinated, sleepless nights, unable to stop. This is extremely harmful to the health of the elderly and is the enemy of health. First of all, playing cards addiction, sitting for a long time and staying up late again and again, will seriously damage the body. People to old age skin and other organs are aging,